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I didn't have time to read it earlier but I just did. Thanks.
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I scored 39.
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Your son's name is Sven? Amazing
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But my BMR is like, 1480 calories a day. . . 1500 is over that.
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lifesaver, I sent you a pm and biking for 60 minutes a day, 5-6 times a week, plus walking at least 2 miles a day, would that classify as active?
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Monounsaturated and polyunsaturated are good fats right? Trans is obviously bad, what about saturated? Thanks
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19, female, 145lbs, 5'7", I selected "lightly active", and 1200 a day.
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Thus far today I have had two slices of Orowheat double fiber bread, 80 calories total of Blue Bonnet light on the bread, a large banana with one serving of smooth peanut butter, and I'll probably have some yogurt and granola and oranges and a salad and get up to my daily calories by the end of the day with similar health…
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This weekend, Thursday, Friday, Saturday, and Sunday, I will be eating and drinking under 1000 calories a day because I will be at the Coachella music festival in southern California. Food is really expensive and when you're running from stage to stage trying to see bands, you aren't really focused on food, but more so the…