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losing weight at a slower pace is also advised but Im not a big fan of that one
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I have a large amount of weight to lose and Im concerned about loose skin.. I have done a little research and so far working out.. drinking lots of water and skin stimulation seem to be most helpful.. For skin stimulation most suggest using a dry loofah in a circular motion to increase circulation bringing nutrients to the…
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sporty
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ripped
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I dont like to eat in the morning so I started using slim fast as my breakfast (since breakfast is so important to keep that metabolism going!! ) .. Its great.. I only use it to replace the one meal.. It gives you lots of nutrients and keeps me satisfied until lunch... FYI... the Equate (walmart brand) of slim fast taste…
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the label says it has 0 cal on my vlasic zesty dill spears but you made me question this .. I found something that said pickles do have a few cal but because they are so low the FDA allows them to say 0 cal.. a little misleading but still very low about 5-10 cal depending on the pickle :)
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thats what it says on the label.. http://www.fatsecret.com/calories-nutrition/vlasic/zesty-dill-pickle-spears
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Almost forgot... Nature Valley Dark Chocolate and Oats Granola bars= 190 cal ( and taste just like choco chip cookies Mmmmm)
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Dill pickle and a diet pepsi = 0 calories!!!!!!! (the dill pickle makes the soda taste sweet like reg) .......................... I also love bread so I eat Thomas' Eng Muffins = 120-150 cal (double fiber honey wheat and the banana bread ones are my favorite and are delicious and chewy if you heat them…
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