jazchlo

Sounds yummy! I don't really like lite Miracle Whip but was recommended to use it. With the yogurt it may be good and possibly fewer calories.

in (Comparatively) low-calorie chicken salad Comment by jazchlo March 2014

This is bad but I usually have 2 cups of coffee then a couple of hours later (or longer!) start hunting something to eat. This is a bad habit I have and must get over!! It would be so easy to at least grab a yogurt and fruit but I am just not hungry.

in what's your weekday go-to breakfast? Comment by jazchlo March 2014

Going to try this!!! Liked the idea of using a pizza crust. May be easier to serve?????

in Big Mac Casserole Comment by jazchlo March 2014

Bump

in Grilling Comment by jazchlo March 2014

Breakfast today? Yes!!

in Banana Mug Cake Comment by jazchlo March 2014

It would be a huge help if your MIL would give you some tips to share with us!! It's so encouraging to hear success stories!

in Gastric Bypass Comment by jazchlo March 2014

Two I've seen here but tell myself lot: This is not a diet, it is a new lifestyle. This (pizza, candy, chips, etc) will not taste as good as losing weight feels! And nothing feels better than the feeling of beginning success when friends/family compliment on how skinny or how much they can see I am losing! It sure is…

in On weight loss journey , best thing learned-1 sentence! Comment by jazchlo March 2014

I had gb Nov. 20, 2013. So far I have lost 75 lbs. I joined MFP about a month ago looking for help tracking my protein as well as having an accurate record of what I am eating and drinking. The surgery is not a magic pill or whatever. It is a tool to help in weight loss. I get really scared that I will mess up and be like…

in Gastric Bypass Comment by jazchlo March 2014

Thanks for the ideas!!

in Healthy Crockpot Recipes Comment by jazchlo March 2014

Yummy! Thanks.

in California Cheese Soup Comment by jazchlo March 2014

Yum!

in Protein Brownies (Entire BATCH <800 calories!) Comment by jazchlo March 2014

I have never tried this either, but I will be with these ideas!

in Quinoa Virgin Comment by jazchlo March 2014

Bump

in Wonton wrapper recipes... Comment by jazchlo March 2014

Hi. My name is Kathy and I love to eat too much of all the wrong things, or at least I used to! I had gastric bypass Nov. 20, 2013. I have lost 75 lbs. so far and still have about 125 to go. I was told at my 3 month checkup that I need to increase my calories. Those words would have been music to my ears a year ago! Now…

in Tell your story! Introduce yourself Comment by jazchlo March 2014

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in Salad Dressing Comment by jazchlo February 2014

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in 300 calorie breakfast recipe ideas? Comment by jazchlo February 2014

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in Salad Dressing Recipes - Shameless Solicitation Comment by jazchlo February 2014

Hi. I had bypass surgery on Nov. 20, 2013. So far I have lost 76 lbs. but still have a lot to go! I am so glad to find someone on here that is going through this! People sometimes think this is the easy way out. There is nothing easy about it! It is a constant battle to get the fluids and protein in. I always fall short on…

in Over 100lbs to lose - Gastric Bypass patient Comment by jazchlo February 2014

Bump

in What do your meals look like (show me pictures).... Comment by jazchlo February 2014

ThAnks! You are helping the REAL me come out # by #!!!

in Your favorite 100c-150c recipes? Comment by jazchlo February 2014

Great ideas! Will be trying some.

in Healthy Crockpot Recipes Comment by jazchlo February 2014

Bump!! Awesome ideas! Thanks. :smile:

in A list of recipes I thought I'd share! Comment by jazchlo February 2014

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in What to do with a bag of Broccoli Slaw? Comment by jazchlo February 2014

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in Great Website with Loads of Light Recipes Comment by jazchlo February 2014

Bump sounds delicious! Can't wait to try!

in Yummy Carrot Cake Protein Baked Oatmeal Comment by jazchlo February 2014

jazchlo Member

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