jazchlo Member

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Wonderful ideas!!

Oh yeah!!!

Sounds great and moist!!

Give me a jar and a spoon!!

Yum!

My journey to being healthy started last year in April, but I only discovered MFP early this year. So my weight tracker doesn't show all my loss. Anyway one of my NSV' s was at a wake when several people kept commenting on how great I was looking. One person said she was happy to see me or what was left of me, that half of…

Amazing!!!

Great ideas! Thanks.

Thanks for sharing! Sounds great.

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Sounds good!!

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Thanks, OP for this! Want to come and be our personal chef?? I am interested in low carb/low calorie/low cost ideas but not boring lol!! Any ideas? I had gastric bypass so I can't eat much and need low fat and very low sugar. Also have problems with dry proteins like chicken and pork and ground beef at times!! Please help!

I am joining!! My HW was 357 (4/2013) CW is 274. I started my journey before I found MFP. My goal is to drink all my fluids and to walk!!! SW. 4/01/13: 4/05/13: 4/12/13: 4/19/13: 4/26/13: Weight lost:

Thanks for these tips! I also have problems getting my fluids in. I am trying these!!

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Thanks for all the ideas. They all sound so yummy! Potluck and my family will be trying them!!

Sounds delicious!!! Thanks.

Yum!!!

Hi everyone!! I am Kathy. I have lost 78 lbs but still need to lose 120-130 lbs. I took eat some call the easy way out- gastric bypass. This was a last ditch effort of trying for years only to lose about 30 then gain 40 back. I know I could have done better but I didn't and I have suffered for it. My Dr told me in his…

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I would like to be added to the group. I have lost 77 lbs and still need to lose 130 or so. I am struggling with not seeing any difference in my size even though my pants are about to fall off. I'm also having a really tough time with no weight loss even though my calories are about the same. I am always under my allotted…

Would almond flour work in place of the coconut flour?

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Mmmm! Satisfies the need to crunch!!

This is awesome! You have done something you have every right to be proud of! Please share your tips! God bless you with your new lifestyle!!