rjainume

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  • done with 61 miles. Targeting 100 miles this month.
    in Begginers Challenge.... 50 miles in February Comment by rjainume February 2014
  • Hi jguarino24, Running shoes is not a requirement for beginner runners. I would suggest to try bare foot running for couple of weeks. Bare foot running is totally safe with much less injury rate. Running with shoes, runner tends to step heavily which put lot stress on joints and can cause number of injuries. But running…
    in Running shoes Comment by rjainume February 2014
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