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thanks for my daily dose of mfp science
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like totally all day and night....wait, wrong one. Nope.
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bootycamp instructor
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Feel free to add me. And I won't harass you about sticking with it like the other troll.
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Y'all can add me as well
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when I hear a woman say men lose weight faster I assume she's lazy making excuses. you don't hear me complaining that I dont lose blood weight every month.
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I've been eating at a deficit for a couple years and I also aim for about 200g protein/day. I lift heavy and do cardio as well. It's worked out for me and I don't feel like I've lost much muscle.
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It's helped me lose over 100 lbs
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I like this. I think I will steal it. For when I get the munchies.
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I think it's different for everyone. I say better to not be in a relationship you're not ready for than to be in many relationships that are doomed from the start.
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nice smile!
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[/quote] Personally I think they need much better mental screening of the police before they're allowed to carry a gun. There are bad cops that just can't handle the pressure. If the entry exams and screening were as tough as say entering the FBI then you wouldn't have these issues. When is the last time you heard about…
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eclectic
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muffled screams
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old cheese
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freak
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This is mfp. Where brain cells go to die. Smart people.....heh
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I brew a pot of Toasted Southern Pecan Cameron coffee. I put it in the blender. I add one Tbsp. coconut oil/1 tbsp Kerry Gold butter/one scoop protein powder/stevia/cinnamon. Blend and enjoy all morning.
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I just follow the program. I don't worry about the percentages being too light because the last set is all out as many as you can do. If you really blow that set out you will be crying and you won't be thinking about the two lighter sets before it. Then you have your auxiliary sets to do afterward that should tax you as…
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I like this
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I have a 100 lb heavy bag in my basement hanging from a floor joist. Been fine for a couple years now.
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well.....now you know.....
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Don't wait any longer.
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6'1" here. Guess I'm the shorty in the room.
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I would say yes. It's a bit oily. I put protein powder, 1 Tbsp butter 1 Tbsp coconut oil stevia cinnamon in the blender with a pot of coffee and that is my breakfast. Delish.
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I put it in my coffee every morning.
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says the person who takes Advocare
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Wedding Crashers
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No. That just makes you a horrible human being.
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Show me yours you cute little bish
