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I am the same did not know that it had a message Board, I also had an active job that got me walking 20 miles a week but now transferred to another job which has seen that 20 miles go down to 10 miles,
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Keeping yourself focused is the hardest part because of the world we live in but getting support form friends is very important as they can help you stay focused and share ideas and thoughts, (feel free to add me)
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Hello Cortney, grate to see you that your on the road to a healthier lifestyle, getting your whole family involved is grate to as well as have friend to support you in your goals.
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Welcome to MFP, Keep up the good work you are really focused and determined to achieve your goals, it grate to see someone with that kind of determination
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be strong and keep focused on your goals building a good friends circle will help you along the way
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Hi, sounds good I have also changed my life to a healthy one and looking for a good support network fell free to add me
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Hi feel free to add me too
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Hi, trying to lose weight and keep my diabetes under control with diet, feel free to add me also
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You have hit the nail on the head, if you have friends that a supportive and motivational then you stand in a really good position for achieving your goals.
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We all have our bad time, but now your making a effort to do something about it to get back to your old self, a good circle of friends helps a lot.
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Feel Free to add me, I am on here daily and like to motivate people the best i can.
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Hello and welcome to MFP, I would be more that happy to help and support you on your journey on here ( feel free to add me)
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Hi Amanda, I am Stewart from Peterborough, i am sorry to hear about the diagnosis and wish you all the best and I take my hat off to you for battling so hard to lose weight. I to have a have battle of my own as I am type 2 diabetic and I control it though my diet but it is very hard, this is why I have join the site to…
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Hello Add Me if you like i am in the UK and need a good set of friends around me
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Hello and welcome to myfitnesspal, sometimes can be though nut you can draw strength from friends and family tgst you surround yourself with. All the best
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Hello and welcome, hope your well, and I will help out ( add Me) look forward to helping