shulaw Member

sorry just reread my post and it came accross as defensive not sure why i didt mean for it to be that way ....

thats the test i really did not want and thats why they never gave me metaformin my argument was so if my tubes are blocked does this mean i wont get anything to help with the pcos anyway? i stand by my decison so far like i said in previous posts i needed a break from being thehuman pin cushion

serioulsy mate dont let your mind wander its far to small to be let out on its own

hey i found this when i started it i have very bad knees and had ops etc on them what i have done is changed some of the cardio around so i still do the alotted time for cardio but i just dont do the jumping jacks and jump rope they were really making my knees suffer , instead i do two lots of kick ups and the punches i…

love it , i do the class twice a week also have it on the wii too love it, plus i feel like i can exercise fro hours when doing zumba even though im sweating after an hour

i love anita blake have go them all in book version but now just downloaded 1 to 6 on my sony e-reader too so have started again :) also i am currently reading the weather warden series and have just finsihed kelly armstrongs the bitten also love terry pratchette, kathy rechis , partica cornwall and susan graffton.oh and…

done low gi still trying to stick to it , i toohave the excess hair thing but can not afford the laser treatment as of yet so ... i try to keep on top of that with waxing or razor ...seriously i am the origonal bearded lady lol. my drs would not give me metaformin unless i had another test with dye etc to check that my…

i have it to though i am on nothing for it at the moment ( is about to get a new doctor so that may change ) at the moment its looking like i can not even conceive so its very doubtfull that i wil have children which is quite upsetting but im hopeing loosing some mroe weight may change that :) it is hard trying to loose…

sounds like me , today i looked at the kitchen and was like omg how did that happen also yesterday i had a bad day with food so i chalked it down to a bad day and got back on track today ..unlike the old me where i would just sprial down and down and eat and eat ....now i feel like im slowly gaining back the control

i am currentyl half way though level 1 and man it hurts i had to swap the cardio around a bit due to my knees not being able to cope with it ( have very bad knees) so i still do the alotted amoutn of time with cardio just swapped it about a little and i can now do the whole 20 minutes though i still swear at the tv but now…

hey this is my second week on here i also weighy roughly the same and from the uk hope you like it here good luck and please feel free to add me

ive not had that problem i did an hour of it when i first got it and loved it ...though our living room is really small so i kept hitting hubby when i flung my arms about lol stick with it it will get better once youve found your groove :)

thats pretty nice photo:)

i put on 2lbs i know how you feel yesterday i was so dispondent but today im back and ready to move my butt i think we just have to keep going

i think im about to have an attack my tummy has bloated way up and is rock solid ..sigh on weigh day to ...getting ready to be in pain for the next couple of days am so tired of this

i understand completley i am the same but i am trying really hard and even though this week has been a bit of a no go i am still going to try my hardest to loose this weight. i push myself and i get those around to push me to though i nealry hit a friend the other day who kept trying to tempt me with chips. i am my own…

i have decided to give it a rest for one day but tomorrow im going right back to it , its the jumping jacks that are doing my knees in so quick question ...if i do the cardio form set 2 of the 1st workout twice instaed of the jumping jacks and the jump rope does this still count i dont see why not but i want to be sure im…

you know i think my tummy will never ever be flat , when it bloats boy does it bloat ..i look pregnant ..ok the weight may not help but it really is annoying and painfull. most embarrsing when it goes down though ( sorry but the wind is terrible ) ( cant belive i just wrote that lol)

my name is shulay and i normally get called julie or shulie , i shortened it to shula but i still get julie or shirley, no idea where my parents got it from but a doctor once told me he had never met a caucasian person with this name tehe aprently it means a great light (or fire ) in the sky but i can nto be to sure of…

i put it under dance ,modern, ballet thingy ...it may underestimate my calories but untill i get my hrm i prefer to underestimate then over estimate. was talking to my zumba instructor and she agrees that its all to with your weight and how hard you work in the lesson.

i hear ya when i was younger i used to get it really bad infact i could not walk on a regular basis and my flatmate said i used to turn grey when an attack happened , i found that if i eat white bread/pasta/pastry that makes it worse also eggs can cause an attack but mostly stress does it now...if i get really stressed bam…

your story touched my heart and you truley are an insperation to us all , thank you for sharing, i am so happy for you , i too have a broken body but the 32lbs i have lost so far is helping me recover , you have inspired me on a really bad day thank you so much

i just started it on my second day and for me it really hard i had to stop today due to my knees giving way but i am determind to finish it its ment to be really good and i can see why i have muscles that really ache all ready

i used to get it a lot in school an dthen i slimmed down when a teenager and then it went back on in my 20s have been insulted in a club a couple of times but it has been me that has been my worse enemy.

man i did it for the first time today am at 205lbs and wow it hurt i nealry gave up, i swore a lot at the tv but i did it thoguh i had to have one break i did the next 15 mins straight no rest tomorrow im going for the whole workout no rests , and yes you have to be determind and dig deep but im hopeing the results will be…

i just bought it and did it today omg it killed me i nealry gave up i had a rest then continued and im glad i did though im sore i now know that i need to up my exercise and im hopeing this helps i also work out at home i found if i got a gym account i would never use it plus there used to be a lot of posers in my gym and…

loves green tea also loves herbal tea , since joining here i have not had one cup of coffee or regualr tea now just drink water and herbal teas...quick question in the water thingy at the bottom of your diary do u count just cups of water or do you count teas as well?

wow well done you look amazing...just started the shred today an it killed me i hope it gets better cos right now i ache all over

i have a hard floor but dont use a mat ithe ahrd floor does my back some good when i fall down dying lol , just doen day 1 level 1 and boy did it hurt i nearly gave up but afetr a break i went back to it and carried on and im glad i did my muscles hurt but i feel good tomorrow i will be aiming to get trhough it without a…

i only put on shoes if im going outside and sometimes esp in the summer you will find me strolling around outside with no shoes on i love going barefoot , shoes and socks just annoy me lol