shulaw Member

i have a bat against the moon with a red heart in the middle , to me i think it was an accpetance to myself that i am ever so slightly batty but thats a good thing :) am thinking of getting another one soon but dont know where to get it

has just finished a steak too nom nom nom ....love steak i just dont eat it that often

welcome , i have found this site so helpfull and everyone seems really friendly and motiviating i hope you find what your looking for , please feel free to add me :)

i love zumba and have notcied a difference in the month that i have done it , my body is loosening up and i actually found my hips tonight for the first time in i dont know how many years , also i have bad knees and they have become more flexiable and dont go as much , also an hours workout is not only fun but it goes so…

i count everything .....drinks ...spices everything :)

i am too though its looking doubtfull , pcos was missed for so long and we have been trying for 6 years i dont really want to go through the ivf process i have my own reasons for this so am hopeing with the loss of weight everything will stabalise a bit and maybe we will try again

just take each day at a time and try to relax abit ,it can be very frustrating and i have had many days where i wanted to give up but just think of the end result , will power is hard but i found that the more exercise i do and the more i try to eat healthy the more i dont want to sabotarge that , i have been my own worst…

i was really annoyed with myself 2 weeks ago when it seemed i had put on 6lb but 1 week after i had , had my period i found it had gone i really bloat when im due i swear i retain half a lakes worth of water

hey welcome to mfp , have only been here 5 days myself but am finding it really helpfull and the people on here are friendly and so helpfull. i too used to late night snack but now i try to stay away from the kitchen and distract myself from these cravings. as for motivation i am usually terrible but i found a dress…

try not to beat yourself up so much , take each day at a time and carry on with your programe , sometimes we need days to pslurge just try not to make it as often maybe instead of food buy yourself a treat that is none edable :) i was the same but now i just try to take each day at a time , i have managed to retrain my…

was wondering this myself since i am going back to my class tonight hmm

hey and welcome i also only joined 5 dyas ago so am fairly new myself good luck with your journey and please feel free to add me :)

i weigh myself weekly i get too obsessed with my weight if i do it daily and that just destroys my motivation i surpose its what ever works best for you

hi welcome , im also newish only been here 4 days but everyone seems friendly and helpfull and so encouraging. please feel free to add me :)

i love my wii fitness programes i ahve ea active 1 with extra workouts just ordered ea2 ...i also have your shape, wii fit, just dance 1&2 just dance broadway , and have ordered zumba for the wii am always looking for more though :)

is always looking for friends, esp for motivation so please feel free to add me and welcome :)

was never offended by the origional post infact it answered a question i was asking a friend about the other day, though yes im on 1,200 but thats what it recomended when i first started on here, and to be honest im finding it difficult to get to them im not starving myself nor am i going hungray just never quite seem to…

totaly understand mine is the same sometimes it goes downa bit but then when i eat something it balloons up again , have noticed though since doing more cardio and some crunches its begining to tone up a bit

an apple or if i need a choc break i eat some specal k mini breaks 99 cals and yummy :)

omg i think u just saved my diet :P must try ..now just to find the wanton wrappers and im set ....nom nom nom

good luck on your journey feel free to add me, i also finally put my foot down and said enough is enough and am now working out everyday and watching what i eat in a sensible way :) have found this site really good people seem really friendly and im back to being motivated

hey i go to zumba twice a week local classes are great and i have so much fun also though i come out all red and a little bit sweaty pwfff i dont feel like i have done an hours workout i would recomend it to anyone ..even my knne problems are getting better i just have to take it easy on some steps ..

hey hun firstly well done for loosing 6st even if u put it back on doest mean a thing just proves that you can do it, i to have over 100lb to loose though have lost 48lbs so far and i to have pcos and yes it is a pain in the butt when u want to losoe weight biut just take one day at a time and keep postaive i wish u all…

its offical im rubbish at this jumpintheline i got 6245 wakemeup=7378 walk like an eygyptian = 9785 more practice for me !!!!

im normally the same a few weekends back i had a sweet explosion but i find it helps if u can keep busy ie go for a walk or do the dreaded ironing anything really to keep your mind of food also just think what your going to look like once you have reached your goal , my motivation right now is a dress i would love to be…

you can do it i only joined this website on saturday but am all ready feeling like i can take on the world good luck with ya journey :)

i havet got the ea active 2 is it worth getting ? i only have ea active 1 with its extra workouts ?

i love zumba i go to classes twice a week and for me its an actual exercise i like ...never feels like an hours workout and i feel great afterwards

i love this game ...i am gonna have to try this even though im rubbish at it lol

Hi and welcome :) i am new also only joined yesterday but im finding that to cure my choc cravings i just drink an options the choclate brownie one is really nice , i also eat a lot of fruit . i wish you all the best with your journey :)