Kayshay29

Weekly refeeds? Please enlighten me :)

Haha I thought the same thing!! I'm like well what do I eat then.... I guess the positive thing on my low carb journey is I'm forced to eat vegatables or else I would starve. I had spagetthi squash last week and before then never even knew it existed. Cauliflower pizza??? Wha?!?!? Mind officially blown. I'm really taking…

Sorry guys this is my first day so not sure how to directly answer under someone's comment. Still learning :). Definately going to look into buying a scale mostly because my eyes are bigger than my stomach, lol.

Thxn for the tip re:diabetic diet

Ok thnx for the replies everyone!! I guess I should have been clearer in what I meant by no sugar. Basically I've adopted that natural diet(no sure what it's called) where i can eat anything I want in it's natural state and cheese so all fruits and vegatables are fine by me. I guess the carbs I'm cutting out would be no…

I just started eating clean January 1st too!! I swear I have never felt better in my life even though I'm still about 60lbs overweight. There's just something about eating food that you know is 100% natural. I find the biggest benefit so far is emotional. Last week I made two homemade cauliflower pizzas. I ate a whole one…