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Weekly refeeds? Please enlighten me :)
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Haha I thought the same thing!! I'm like well what do I eat then.... I guess the positive thing on my low carb journey is I'm forced to eat vegatables or else I would starve. I had spagetthi squash last week and before then never even knew it existed. Cauliflower pizza??? Wha?!?!? Mind officially blown. I'm really taking…
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Sorry guys this is my first day so not sure how to directly answer under someone's comment. Still learning :). Definately going to look into buying a scale mostly because my eyes are bigger than my stomach, lol.
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Thxn for the tip re:diabetic diet
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Ok thnx for the replies everyone!! I guess I should have been clearer in what I meant by no sugar. Basically I've adopted that natural diet(no sure what it's called) where i can eat anything I want in it's natural state and cheese so all fruits and vegatables are fine by me. I guess the carbs I'm cutting out would be no…
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I just started eating clean January 1st too!! I swear I have never felt better in my life even though I'm still about 60lbs overweight. There's just something about eating food that you know is 100% natural. I find the biggest benefit so far is emotional. Last week I made two homemade cauliflower pizzas. I ate a whole one…
