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Age: 20 Height: 5"4 SW: 132lbs CW: 132lbs (started again today!) GW: 112lbs (ish, happy to gain muscle weight)
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Ooh any chance of a late acceptance? I'd love slytherin but I'm happy to go where ever I can be squeezed in...
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I'm 20, trying to shed some fat and start building muscle :) I did lose around a stone earlier this year but then a knee injury and exams made me put a load of it back on so starting again ¬.¬ Would love some friends to motivate me (and for me to motivate) along the way :)
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Let yourself have something bad every now and again, set a cheat day or just have a small portion of what you're craving and plan the rest of the days food around that. If you intend to lose weight and keep it off you have to remember you're going be eating well for the rest of your life, not just a few months so you may…
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My housemates keep making subtle digs "oh you still on the healthy eating bandwagon?" "why are you being healthy again?" (what kind of question is that?!?!?!) "ooh salad - very healthy" - no...a vegetable does not automatically equal healthy now carry on munching your deep fried chips and stop watching me eat. my mum when…
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Sweets..of any kind...Skittles and jelly beans in particular. I haven't had sweets in about 9 weeks and I'm still craving them :(
