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Hi group....I had a 2lb loss last week which I am happy about. Well done to those who loss. And for those who never jad a good week I know that this week you will bounce back! Have a good week all!
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I weigh in on Sundays. ..that way it keeps me motivayed and focused for the week ahead and includes any alcohol/treats I may havehad over the weekend.
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Hi...I too need support so if you don't mind can I add you both as friends? I tend to lose interst if I don't see instant results so need tokkeep the motivation.
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Hi...im new to this. I also have 100+ to shift! I tend to get bored easily so support would be great. Been on MFP for almost a week and so far im sticking to it....but scared my enthusiasm will wear off!