KoopaSix Member

What's worse is this "gym" claims to be a "no judgement" gym, yet they tell this woman she is intimidating with how healthy she is...what a joke. Sounds like discrimination to me. I say if someone busts their *kitten* hard enough they've EARNED the right to show off their hard work. If people don't like it, it's usually…

LOL Planet Fitness has a free pizza and bagel night every month for members...enough said

Planet Fitness is a "gym" that will NEVER get my business. Any place that has an alarm that goes off when you grunt or drop a weight isn't a place for me. That place is a joke.

1

Also a little trick..get a cheap meat grinder for around 20-30.00, buy some eye of round or london broil (both lean and cheap) Now you have very lean, cheap ground beef You're welcome :D

Your body is just holding water..I know if I don't drink enough water, then all of a sudden start drinking enough again I will hold about 4-8lbs of water at a time. As far as DOMS (Delayed Onset Muscle Soreness), this is something that will go away after a few months. Cherish it while you can because after you become…

Prodigy-The fat of the land

Dang...congrats /inspired

Personally I think you're looking too deep into it. Weight loss is not linear, there are just too many factors to take into account such as weekly TDEE and sodium. I know at times during my cut I can gain 5-7 lbs of pure water weight in a DAY, then I usually "swoosh" and lose 5-9 lbs over the next 3-4 days. It's great that…

Whole chickens...trust me. You get so much meat for your $. When I was bulking during the winter I'd go out and bake 3 whole chickens, pick the meat off and put it all in a container. I'd then mix the meat in several rice/pasta dishes. Was very cost effective. Next bulk I plan on aiming for 1 whole chicken per day. You can…

Yep I scan everything that comes into my home :D SOME meats cannot be scanned. Those would be the deli meats that are packaged individually by the store.

Im not sure..with fish and chicken I weigh before...beef I weigh after due to fat content. As far as the APP I really think it goes off of whatever is on the nutrition label. All meats have one..

pokemon master

Justin Beiber of course

Coal Miner

"CHEEEEESE"

snails

Has a meth lab in the basement

Squat rack

Wish there was a "like" button..

I know right!..I should just unnecessarily deprive my body of a macronutrient that, although non-essential, my body being human and all......prefers for energy. Carbs=Glucose, Glucose=full muscles and energy. But hey what do I know..shrug People are so blinded by these gimmicks and don't realize the answer is right under…

Paleo diet is CRAP..the fact that crossfitters use it is CRAP. Contrary to popular belief your body's prefered source of energy are carbohydrates. Without them your muscles will appear flat due glycogen depletion and you will feel like crap. I cut from 221lbs to 164lb last year on a moderate carb diet, then bulked to…

When I get a sweet tooth its diet soda for me. Hasn't failed me yet.

Milla Jovovich /thread

Thanks everyone for your kind words

KFC

You win /thread

Smoke Narcotics

No

Arson of course