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Thanks for your encouragement. Yes, I am 55 so I know it is harder and with the arthritis it makes it even harder, but I am really trying and all the encouragement helps. Thank you, Terri
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Thank you for your advice. It would be so hard as I am 55 and swimming just sounds so hard and my doctor said you wouldn't get much caloric burn if you don't actually do laps. I am still doing the bike even though it kills me. I might see if I could use my daughter-in-laws row machine. With four children and seven…
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No, I did not have gastric bypass.
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I went through hell with my foot for 4 years going to 5 doctors, specialists before I found out that I had an arthritic spur embedded in a nerve in the top of my foot. The pain was awful with any weight bearing at all, literally walking around doing housework. I had surgery to have the bone, spur, etc sawed off. The…
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I am finally sick and tired of being overweight and miserable. I have been watching "I can make you thin" and I have started eating healthy and exercising at home on my stationary bike as I have arthritis in my feet and cannot do anything weight bearing. Does anyone have any other good exercises for my condition?I have…
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HI, I am from New York State. I have four children and seven grandchildren. I love this site. I am keeping track of all I eat, eating healthier and less. I was told by the doctor who did my surgery, which was unsuccessful that I could use a stationary bike, which I have been doing 32 minutes a day out of desperation and my…
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Hi, No I don't know how to swim, never allowed to as a child. I was told I could use a stationary excercise bike, which I have been doing 32 minutes a day out of desperation and my feet are killing me. Thanks for writing. I have lost one pound and I am eating much more healthy and less. So far that gives me some…
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I am finally sick and tired of being overweight and miserable. I have been watching "I can make you thin" and I have started eating healthy and exercising at home on my stationary bike as I have arthritis in my feet and cannot do anything weight bearing. Does anyone have any other good exercises for my condition? I really…