Dschnei475 Member

. Haha I know it sounds like a ton. My health coach starting me on this plan after I reached my plateau with weight loss and since I added working out and weight training. It's worked so far. I eat more and lose more . I ain't mad at it lol

My whole family takes herbalife and has lost 145 since February ( 4 of us combine ) . I personally love it. Its not magic or anything you have to be strict on what you consume otherwise bit its a helpful tool instarting out and maintaining a healthy life style.

Nope. Have you ever met anyone in person from MFP?

Wouldn't stop wearing crop tops despite the weather

I started at 295 so I have 160 to lose I am down 45. I think the thing that has helped me is that I make it not optional to eat healthy or workout. It is all mandatory. I remind myself its a lifestyle change not a diet. Nutrition is 80% of the battle start with small changes no pop no fast food no junk food and work your…

Thanks guys !! I actually got the job offer today !! I start in two weeks :)

Using spices instead of Sauces ! Water instead of pop.

Ypsi/Belleville

He has a beard and when its NOT November.

23 Started 295 Now 253 Goal 130 SO I have 124 to go . Feel free to add :)

Haha. Well, My whole adult life has been working the midnight shift. So Ive never experienced 9 to 5 but it sounds like a dream to me !

You can do it !! I still have 123 left to go ! Add for support :)

1x a week. Same time same day .

23. Graduating April 27th with my Bachelor in Social Work. Starting Grad School for Social Work with children and families in the fall :)

I get you would be so beautiful if you lost Weight all the time. Also you should really get that lap band surgery. All from family.

Same here :)

Thanks for the encouragement guys !! This 9 weeks will hopefully be over soon lol. I agree that it's not the working out part that is the issue with time but just getting there and having to shower again. Hoping it will be worth it !

food

naked

Holler

Michael Jackson ( looked through your pics lol)

Well most recent incident is that I wouldnt allow a client to have caffeinated coffee ( it screws with the medication they take). He flipped the hell out and told me and another girl he wants us dead and that we were fat B#tches and C*&ts. He proceeded to scream bloody murder and run around the facility slamming doors and…

I just signed up for a body transformation challenge that is 9 weeks. My health coach said i have to work out 2 times a day 4 times a week now. It is a PAIN IN MY *kitten*!!!. I dont mind doing cardio and weights but I just wish I could do them all at once especially since my schedule is so hectic.

I work out right before work. My gym is 24/7. I figured as you did that it wasnt normal to work out that late ( for me its about 10pm) but to my surprise that is when all the body builder dudes come in haha. Tonight was an odd one with a 11 year old kid there with his dad... on a school night. Not the best decision ever.…

Welcome ! It is inspiring that you lost so much already !! I am on my journey to losing that much and sometimes it seems impossible. Your job sounds interesting by the way !

You do qualify !! Even if you didnt we wouldnt discriminate ;) Also, Just wanted to say congrats on the weight already lost over 100 pounds just amazing :)

Do it !! you save all those calories from bread and it tastes so good still :)

Congrats on passing everything :) Definitely something to brighten up your day.

lettuce wraps! lunch meat and a little cheese wrapped in lettuce is probably my favorite snack that is easy or greek yogurt with fruit

Damn... I am assuming drugs or alcohol were involved. lol