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INTRODUCTIONS
Who are you ? What are your likes and dislikes ? What job do you work on the wonderful midnight shift ?
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May Goals
SW: 295 CW: 250 GW;130 May Goals: Hit 50 pounds lost mark Lose 10 pounds work out 4x a week
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Protein help
I need to eat 20 grams of protein every 2 1/2 hours. I did well this week but I need more ideas for protein because what I am eating is getting old. Right now my main source of protein is chicken and egg whites. Other suggestions would be great :)
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Trying to leave the midnight shift life
Hey guys, So now that I have completed my degree I am looking to leave the midnight shift life. I actually have had an interview for an 8am to 4pm job and they seem very interested. I am beyond excited...but mostly to have a normal schedule. Hoping I get this.. I was wondering if anyone was looking for normal hours or if…
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INTRODUCTIONS
AGE/GENDER CATEGORY YOU ARE PARTICIPATING IN GOALS I am a 23 Female Category is weight-loss Goal is to lose 40 pounds during the 9 weeks
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Herbalife anyone ?
Hey guys, looks like no one has posted in months and hopefully that will change. I was wondering if anyone was on herbalife. I feel like 25% of the people I know or meet or on it. I am on it and love it and would love to make some friends who are doing the same :)
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What should you be doing right now ?
I know that our jobs are different but I am pretty sure none of the job descriptions include being on myfittnesspal all night. So... what are you supposed to be doing ?
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Working Out
So, I joined the gym about a month or so ago. I started going at least an hour 6 times a week. It felt so good. However, now that I am in my last few weeks of undergrad and internship along with my full time job I find myself having to pick between sleeping more than 4 hours or going to the gym. When I pick sleep I feel…
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meal times
Am I the only one who really gets confused as to what meal it is or when I am supposed to eat ?? I use herbalife and I am supposed to have a shake for breakfast and lunch and real food for dinner with snacks in between. I just get confused on what meal I technically am consuming.
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Goals -not only weight loss
What are your goals this year ? Not only in weight loss but also in life. Mine are Lose 50 more pounds this year run a 5k graduate at the end of the month Find employment in my field meditate more So what are yours ?
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Craziest thing to happen on your midnight shift ?
Seeing all the interesting jobs on here I am sure we have some good stories even if there are only a few of us so far ;)
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What are you watching right now ?
So, I just am chillin at work and ID is on ... as always. I am busy on message boards when I hear " when a social worker is brutally murdered " ...." Was she too connected to her job"... Yeah, I am a soon to be social worker and that didn't exactly make me want to go looking for jobs immediately
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What job does the person above you have ?
and go ...