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I would love to join this! I've been fluctuating for the past few weeks. I need some type of motivation & hoping this will help!
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awesome, i will download it and see how it is...i'm trying real hard to keep comming on here everyday, and to make it a part of my life and my journey
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How do you start this C25K? How far is 5K? I walk and run at the gym as my cardio.. -- i feel like a newbie lol. I don't really pay attention to the numbers on the machine, I just go and watch the time as I walk & run so I know when to switch off. I haven't been doing it for a long time. Also, i have seen some of you talk…
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Wow! Thanks everyone for the replies & invitations to add -- Which I just did right now =) I know I didn't come back for almost a month, but I am back! and I have lost only 5lbs but it's better than gaining. I know what I was doing wrong, and I have changed that...I will be weighing in tomorrow at my gym -- so hopefully I…
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where do you get the Jillian Michaels 6 week 6 pack
