We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi. I'm new to this and wanted to know what is a good mix for weight loss between carbs, protein, and fat? Do you have any idea what I should be aiming for in this regard? I weigh 212, am 5'11'' tall, and am aiming to loose two lbs per week--which I am more-or-less doing with 60 plus minutes of exercise per day and low cal…
