We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
At 1200 calories your body will eventually realize it is getting insufficient fuel and start to slow your metabolism to conserve energy. This is what we call "starvation mode" because it most frequently happens to people who are starving. To avoid this slowing metabolism and the stalled weight loss that accompanies it, I…
