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I wish I was like you Martha, I needed to find a way to eat a lot of food. I have always had a large appetite. I agree that if you are capable of not cutting anything, meal planning does wonders. I use way less add in's if I know what I am going to eat before I am famished. I guess we are both sorta poster children for a…
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I made a post when I first started.. it was pretty much "WTF I have one meal and my calories are pretty much gone!".. I didn't understand how to eat that low. Then I threw out all my junk and refused to buy more, I almost exclusively eat fruit, veg and dairy. I eat dairy daily because it makes me feel like I am not…
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I slept so much I completely lapped my eating day and had an empty page.. people still liked it. I don't think most people read the food logs. At least not every day.
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I don't mean to sound unsupportive but buying clothes in sizes you wish you were is depressing, stressful and shaming yourself for who you are now. It is a common mistake most women make. What if you will never be that size again? Then you got clothes kicking around as a reminder of your 'failure'. It is all just another…
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I deleted my best friend because he didn't come on for 8 days and I didn't want him to feel the pressure of coming back breathing down his neck every day. I joked it is because I delete people who aren't supportive lol.
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You still lost those pounds lol. You were just bigger than you thought to start :p..
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That's the diet I want to be on but I can't afford it. I would rather gorge myself with fruit and veggies than have tiny meals to reduce calories. Every time I have a mini portion of something I feel sad. I had a 'plate' of pasta today and it was almost in a single layer across the plate xD
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Tell them it is your body, not theirs and if they keep it up you will lecture them on all the poisons they are putting in their body and how it will likely kill them or give them colon cancer lol. The best way to combat any type of peer pressure is to laugh about it but if you can't just tell you really like what you are…
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I am on 1200 a day too. I eat tons of fruit and veggies and exercise for extra calories.
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Sugar free gummi bears lol.. Just look at these reviews xD amazon.com/Haribo-Gummi-Bears-Sugar-Free/product-reviews/B000EVQWKC
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I am Karl's best friend and I can testify that yes he is indeed fat. And I am also pretty sure he is a man. If anyone here can read Danish, you should add and support him because I can't read his food log :p
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I looked it up. That is exactly 1.008 Tbs LOL. Edit. Well that zaps all the humor out of it :p
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"About a week in I recalled a 0.063 cup of cheese. How in the.. ??" Lol
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I didn't see anyone here as being rude. One person seemed annoyed that she knocked people who eat french fries while she eats 6tbs of frosting and well that WAS pretty ridiculous lol. On my first thread someone accused me of saying I got fat on 1200 calories when I was saying that 1200 was adding up to quickly for me and…
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This forum post is the reason why most of us got fat in the first place. Wanting to eat what we wanted, lying to ourselves about calories and then wanting the problem to go away on it's own. Even getting stressed or angry when someone suggests change. I am SO glad I am over that. I was like that inside for years.
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I use tex mex seasoning and it tastes like tacos. I also like lemon and pepper. You could also put in in things instead of eating a hunk of meat. Like mock chicken "fried" rice made with brown rice, egg and veggies etc. Oh and sriracha.
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I lost 2 inches in 3 weeks around my gut but my gut is massive lol.
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I count cleaning because it is more than I usually do lol. I find I don't count what doesn't make me burn or breath heavy because your body adjusts to what you are used to. Like I don't count going to the bathroom but I would if I felt the burn on the way ha!
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I don't want anyone to accept me being fat, because I don't accept it. But if I can't even be 5'7" 140 without superficial people saying I am 'fat', then I feel like bashing heads lol. I have been all weights and people are most unfair to average weight ladies. They pick at every tiny thing. From pot bellies to cellulite…
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You are looking for anorexics? I feel very sad.
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I kinda, sorta, secretly want to lose weight so I don't have to worry on dates. That an I hate the site of myself lol.
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I am not a Dr dodger, I just know there is nothing they can do but remove it. I went to the hospital for a heart attack 8 years ago and the doctor told me it was my gallbladder and to stop eating fast food. I did and it got better. I guess my new variety of foods is causing me to feel a bit off but I will find irritants…
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We live in the age of Google baby.. the age of Google. I don't intend to cut all of it, I am just going to be more careful and see if I feel any better haha.
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I think we found a winner! Right away I found a list of foods that flare up gallbladder sympoms: (by the way, I also learned it is GALLBLADDER, not GALL bladder so that grammar Nazi is not just petty, but wrong ) Eggs (Research showed that eggs caused symptoms in up to 95% of patients.) Onions Fowl (turkey, chicken) Dairy…
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I am telling you, butt clench up hill xD.. It is silly but it works.
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I don't friendzone nice guys, I friendzone boring wussies.
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That very well could be (the massive meals). I am going to follow the advice one of these kind ladies said and eat less food, more often. The big meals are because I am afraid walking away not stuffed will cause an all day binge but I will see which is the worst of those evils.
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I have gotten my bum back twice before by walking, around town. I clenched my butt up hills if no one was around xD
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Stevia? It's a new thing but this crap feeling is not. To be honest I forgot about my gall bladder problems. Even though I drank a glass of water with a bit of lemon last week and felt like crap to a lesser extent. Thanks to you guys I wont do a bunch of silly things to myself, I know where to start. I will keep a look out…
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I'm sorry, is my spelling a tell tale symptom of what is going on? Or is it just an off topic back-handed comment? I will go to the Dr if I can't find a holistic solution. Some of you people are plain rude. Thank you for the kind people :D I don't think it's fat because things like ice cream and chips don't hurt me but a…