Replies
-
This is an old topic but i found it because i am also confused by this. Some days i find it hard to eat my 1200 calories if i didnt exercise that day. On days i exercise, im pretty hungry and i go over my 1200 by 200-300 extra cals. So far that has worked for me. I lost 2 lbs this week doing this. Yes..this is my first…
