markdm4805

Replies

Thanks so much for the reply !!! That makes me feel then like I'm on the right road. Shed the weight then build the muscle.

in Help !!! Build Muscle, Lose Weight, or both Comment by markdm4805 March 2014
Sure I would although I'm not taking responsibility if I scare anyone.

in Would YOU pose Nude FOR the person above you? Comment by markdm4805 March 2014
I have to agree I don't completely think a please was necessary. If it's something you are supposed to do i.e. a sign right in front of you then you do it. To me that goes in the same category as sitting on a machine for 20 min just yaking on the phone while a line forms. I will also say my workout has me using…

in Was this rude because the guy sure thought it was Comment by markdm4805 March 2014
Welcome to Myfitnesspal. Good luck this is a great place. It's a long journey but were all in this together. I have found the food diary to be one of the biggest tools in keeping me motivated. I would love to friend you. The more the merrier.

in Would love a few friends :) Comment by markdm4805 March 2014
Citrus Heights, CA

in what location do you go to? Comment by markdm4805 February 2014