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Thanks so much for the reply !!! That makes me feel then like I'm on the right road. Shed the weight then build the muscle.
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Sure I would although I'm not taking responsibility if I scare anyone.
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I have to agree I don't completely think a please was necessary. If it's something you are supposed to do i.e. a sign right in front of you then you do it. To me that goes in the same category as sitting on a machine for 20 min just yaking on the phone while a line forms. I will also say my workout has me using…
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Welcome to Myfitnesspal. Good luck this is a great place. It's a long journey but were all in this together. I have found the food diary to be one of the biggest tools in keeping me motivated. I would love to friend you. The more the merrier.
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Citrus Heights, CA
