markdm4805

Thanks so much for the reply !!! That makes me feel then like I'm on the right road. Shed the weight then build the muscle.

Sure I would although I'm not taking responsibility if I scare anyone.

I have to agree I don't completely think a please was necessary. If it's something you are supposed to do i.e. a sign right in front of you then you do it. To me that goes in the same category as sitting on a machine for 20 min just yaking on the phone while a line forms. I will also say my workout has me using…

Welcome to Myfitnesspal. Good luck this is a great place. It's a long journey but were all in this together. I have found the food diary to be one of the biggest tools in keeping me motivated. I would love to friend you. The more the merrier.

Citrus Heights, CA