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I am with you on everything you said, but because I am double your ago I have done this double your times. For me Doctor also came knocking at my door. I decided I would go about this a little different instead of focusing on the pounds I would focus on a life style change. I didn't weigh for the first 3 months because I…
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I had 90 pounds to loose when I started back in February check out all my friends they are all 90pounds or greater when they start a great group add me
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:wink:
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Mine is crossing my legs haven't be able to do that in years
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You must find a Happy place. Mine was my Grandchildren. I looked at them and realized that my Grandchildren needed me more than I needed the food. My mother died of obesity. Well not that it killed her but all the problems it caused did. I remember her say honey please don't let yourself go and get In the same shape as me.…
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Welcome aboard this is a wonderful site with lots of support add me
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Ok so I am in Memphis TN and u southern girls don't talk about weight so for sure she is not one of us....We call girls like me Healthy LOL
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or just don't weigh measure yourself if it is going down so is weight
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Mine I bought a pair of 18 jeans yesterday and they are going to be to big before month is up
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when you started did you weigh on there scales and then come home and weigh on yours. You really chose one place to weigh and not weigh any where else it can get you very upset and could cause you to over eat
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join me working towards losing 100 lbs not weighing for the first 3 months trying something new...
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Have tried them all and paid a lot. I have started the journey again this time decided to just eat correctly and log food seems to be working
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I'm in
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So funny been there done that:laugh:
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ever try black bean burgers they are great in a salad
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LOL so funny some of your remarks, I drink because I enjoy Tea I think it is better than soft drinks which I am limiting to one Diet Coke a day.
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Mamadon I have also set myself a year goal one day at a time
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Would like to be your friend I also have a two hour drive per day. The family purchased a treadmill and I have challenged myself to do 30 minutes 5 times a week.
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I am 57 and I am not going to let this get me down.
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How do you do the scale graph?
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Hi 100 for me I have been on this journey for 3 weeks and 4 days. I have taken this trip many times in my life so this time decided to change a few things. I always made this about how much weight I could loose and how fast. This time I weighed to begin with and set myself a goal not to get back on the scales for 3 months.…