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Ben
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Aspen-it's quite cheap actually, but I'm a nature girl
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I like brains...not like a zombie though :love:
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Hello-I don't blog, but I log in, count calories, and exercise every day! If you would find this motivational please feel free to add me :flowerforyou:
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that I love the song The Final Countdown and sing it at the top of my lungs if it ever by some miracle comes on the radio.
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Yes sadly I've witnessed a few crimes. HYE ridden in a hot air balloon?
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Thank you jlapey :-) I usually manage lol. Sometimes the first time I post them they're a bit wonky, but I usually fix them. I'm usually multi-tasking like most people. Oh how I love funny cat gifs.
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HA HA!! I thought I was thee only one. It's been killing me. Thank you!
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Pudding
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Yes I definitely prefer rock and metal to techno and ballads to workout to. I honestly find most workout soundtracks irritating. lol.
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Tom Foolery
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I like Morningstar Farms Big Grillers and Boca pizza burgers.
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You can correct it-is the damage irreversible? Well pre-hypertension and hypertension are reversible. One of the methods of doing that is by following a low sodium diet, and as someone said above-increase your intake of Vitamin K. I actually have high blood pressure, and I've noticed that I too eat a copious amount of…
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I'm 5'11.5" and I've lost about 17 pounds so far and only a few people in my life have actually noticed. I have come to the realization that I must take pictures of myself to track my own progress and not rely on others to give me props for my weight-loss. i haven't gone down a pant-size or anything. I think once you start…
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Awesome job!!!
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Hello- I just wanted to add my .02. My doctor has also prescribed me Metformin to assist my body in metabolizing insulin. I'm also on insulin. Metformin works like this: In healthy people, the liver produces glucose during fasting to maintain normal levels of cell energy production. After people eat, the pancreas releases…
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you can also smell the
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Pizza all day long
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I don't know if anyone has mentioned it yet, but I use men's razor. The blades are just as expensive as women's multi-blades. I tried my boyfriend's Mach 3 razor one day and realized it was much better than the Venus thing I was using. I don't know why, but they seem to work better for me.
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Savage
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Exacerbate
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I wish I had no regrets lol. It is pointless logically, but sometimes logic takes awhile to catch up to emotions. I regretted eating copious amounts of hummus and whole grain tortilla chips a few days ago. I just couldn't stop!! lol
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Cow pie. I'm sorry I had too lol
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10 dozen large eggs or a bowling ball--two gallons of milk lol
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wheat field
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I just give myself credit for the little steps I've taken to become healthier. I've been logging in for almost a month. It's going to take about a year to get to my goal weight safely. I have been working out almost daily-logging in-take credit for those things. I feel stronger, and I'm making positive lifestyle changes.…
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I log in and workout almost every day, so please feel free to add me!! I'm extremely motivated and driven to become a healthier, happier, and better me. :flowerforyou:
