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Hi! Good luck on your journey. I know that MFP as definitely helped me to lose weight. Not only to lose weight, but to make healthy choices and to feel better about myself. As for your goal I think it is realistic, though it has taken be almost 4 months to lose twenty pounds because it took me along time to get the…
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I feel the same way, some days I feel like I'm doing good. but most days I look in the mirror and all I can see is all the weight I still need to lose the the fats rolls on my stomach. Or that I don't look as good in an outfit as someone else who is skinnier would.
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Wow, awesome job!!!!
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Had one yesterday and felt terrible. Then I tried on some of my old clothes that I used to not fit into, guess what, they fit! Now i'm feeling pretty good, though i have the munchies like crazy.
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I love just dance 2, can't say I have a success from it, but i definitely got my heart rate up, and I was out of breath.
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How quickly the calories add up.
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I like Thinking of You by Katy Perry, Two is better than one by Boys like Girls. I also love classical music(yep I'm a nerd) lol
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is your setting on photo bucket set to private?
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I found that when I started running my middle has begun to get smaller...but that may just be me
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I really wanted to cut my hair, but I kept on putting it off. I finally decided I just could not part with my hair, cuz I love it so much (lol). :D
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I got stuck at 150 too. I don't know why, because I didn't change anything.
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This is definitely a life style change for me. If it is not than I will gain the weight back. What I have found though is that I enjoy this new life I am beginning, and this new me! I enjoy running, I don't depend on food to make me happy! Even six months ago I would never have thought I could make it this far.
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Hello and welcome! My fitness pal has definitely helped me! Also you can add me if you want :D
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I would say that you should give your body a rest about once a week, but that doesn't mean you can't go on a walk or something. It's important to not wear out your body. You need to give your muscles a little while to rest up.
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Whatever you love! as long as it isn't food. For example, I absolutely love shopping and clothes, so for my first goal I get a pair of shoes, and so on and so forth, and at the end when I reach my goal I am going to go on a huge shopping spree to buy a new wardrobe (since i'll be smaller then and won't fit into any of my…
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Hi Jesi, and welcome! MFP has definitely helped me in my weight loss journey. I also have been doing some zumba, but just with the movies at home, and I love it! Good luck on your journey! Also, you can friend me if you want :D
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I feel like I can never reach my goal all of the time, but I stick with it and see some results and I feel better, the hopelessness always get me though. You can do this, but it won't be easy.
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What I did was at first I mostly focused on staying in my calorie limits, and that was all I could really handle at the time. I would exercise about once or twice a week. As time has gone on though I have increased how many days I exercise. Mostly I just hated to exercise though so it was really hard for me to get started…
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I haven't seen any tremendous change in my size yet, I still fit in the same clothes, and the same clothes still don't fit me. My biggest goal is to get rid of my love handles. I hate them.
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I am definitely the same way. I always get so bored right before bed and I want to eat anything, hoping that it will cure my boredom.
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Hi! I'm 18 as well, and I have been trying to get in shape and create healthy eating habits before I go to college. I know this site works! Also, you can friend me if you want.
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Wow, inspiring! way to go!
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That's awesome! way to go!
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Welcome! MFP has definitely helped me!
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Wow, that is amazing! Good job!
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I like to make fruit smoothies!
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I always think that you burn those gum calories by chewing it anyways...so i don't count it :D
