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Welcome! and good luck!
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I work at a wendys and whenever I work i always get one of their salads, yummy and healthy!
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Awesome! that is great!
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Welcome, I know this place really works, it has for me! and you can friend me if you want. :)
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just amke sre that your sodium, protein, fat etc. intake is to the right amount or over. Usually if i am under on my calories and all of that other stuff it tell me that, but if i am just under on my calorie, then it won't. (does that make sense??)
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That's awesome! great job!
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I weigh about the same as you! I am the same, during school it is very hard for me to eat healthy(i'm 18 btw) I leave for college this fall, and i want to develop a healthy eating habit before i leave. you can friend me if you want :)
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Hang in there, the first few weeks can be really hard, trust me I know. But you can do it!!
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Welcome and good luck! I know that mfp has definately helped me to be healthier!
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Welcome, and good luck!
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Go to www.skinnytaste.com they have lots of great recipes, and they're healthy too!
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Welcome!
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I can be the same way. There are days when I am perfectly fine eating less, eating healthy, and I don't think about food very much. Then there are the days that I think about food constantly, and it takes all of my will power not to eat everything in sight. I would like to know what I can do as well.
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That sounds really good, I think i'm going to try it!
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I did the exact same thing, I've gone to two school trips in the past month or so, and I just didn't really want to ruin the experience by counting all of my calories. I mean you don't have to eat everything in sight, but it's nice to be able to relax and not worry too much about everything you are eating.
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You look great! Keep of the good work!
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Good luck, and i do think this site will definately help to motivate you. it has helped me a lot!
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I actually have stopped drinking milk at all. Not only for the diet, but also because i am allergic to it (so it seems) I just take a calcium supplement every day.
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Thanks everyone for you support, you've given me some great ideas on how to eat healthier while i'm working! :D
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No you don't sound like a dork, that is great. Congrats on the weight loss!
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My story is very similar, since starting puberty i have gained at least ten pounds every year, I finally decided that i want to do something about it, I'm not neccessarily fat, but i'm tired of being the 'bigger' girl.
