CAPS7777 Member

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  • Im on the blank plan, as I have arthritis in my fingers and hands and find it hard to prepare and cook food. That said without advertising, I buy fresh fruit, veg and yoghurts every couple of days so that it remains fresh. One tip I have learnt never shop on an empty stomach. I will keep in mind all your ideas for when I…
    in Shopping List - UK Comment by CAPS7777 February 2014
  • Hi Everyone Im just starting my second week and have lost 4lb last week. Long long way to go, but the meals are quick and tasty. Created by MyFitnessPal.com - Free Weight Loss Tools
    in New to DC. Is there anybody here? Comment by CAPS7777 February 2014
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