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I try to stick to flavored water and flavored vodka, or crystal light and vodka. Snacking while drinking is a major issue for me. I started forcing myself to honestly log the late night snacking and it really makes me more conscious of just how many chips i'm consuming!
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Hello! I'm Nikita, I'm 25 and I work with the government. My job is pretty stressful and there's not a lot of time during the day to take care of yourself. I have a trip to cuba planned in 86 days now (but who's counting right?) and this kind of thing will be great to keep me on track to reach my goals before i go! Thanks…
