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Hello, I'm 44 and have been using this site for quite some time now. I love it and always recommend it! I really enjoy working out and eating right and the myfitnesspal app keeps me accountable. I'd love to have more friends :smile: Regina
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I got my at Walgreens for $19. You have to be careful to not use weights that are too heavy because the reps are quite fast. I only did a few of the dvds because I don't like racing from exercise to exercise to quickly but it seems like a good program if you're into that.
