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You are absolutely amazing. Thank you for this post and for the inspiration you've given me :)
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My lord you look amazing. Congrats.....that is a lot of work and admirable to do and still stay balanced emotionally. Thanks for sharing!
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I'm reading a book called The Slow Down Diet. You might find it helpful with this topic of cravings as well. I'm on chapter 4 and have implemented some of the suggestions/theories and I'm finding it really does help with keeping my hunger and cravings in control. No judgement from me. What you describe happens to me as…
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BBQ Salmon with half the rice and increase the veggies :)
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I use miracle noodles. I agree that they smell fishy, but I rinse them, and lighly sautee them just to get rid of the mositure. They hold up well in any dish that I've put them in. Pasta is much better, but it doesn't always fit into my macro's for the day. Shirataki noodles are a good substitute IMO.
