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I air pop the popcorn and sprinkle it with all sorts of spices...Sometimes I use Indian spices, sometimes Mexican spices. Use your imagination and make it fun without fat.
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Yes, I am knitting my first thing ever...an afghan and I love it. This keeps my hands busy and I meet so many new friends because we knit in a group.
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Hi Everyone, My July goal is to loose 5 more pounds. I lost 38 pounds and 5 more will bring me 22 pounds to goal. I will incorporate the glyciemic index into the calorie count. This is pretty aggressive but goals make things happen.
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Hi SusanM I could sure use a fitness buddy. I want to stay on track and am finding that even at 900 calories I have reached my first plateau. Have you had the same experience? If so, what did you do to move forward?
