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I cycle my carbs every 4 days. Also when the body has nothing in it's tumny to convert to enegy it starts looking for another source and it usualy goes for fat cells
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I`ve been doing the low carb diet for almost two weeks now and i'm starting to see resoults. It`s visible on my arms, neck and back, i`ve lost alot of fat from those areas, especially my arms. My training is: 40-60 mins of cardio every day, and weight training 5 days/week When i started this i was around 71kg and last time…
