We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I cycle my carbs every 4 days. Also when the body has nothing in it's tumny to convert to enegy it starts looking for another source and it usualy goes for fat cells
-
I`ve been doing the low carb diet for almost two weeks now and i'm starting to see resoults. It`s visible on my arms, neck and back, i`ve lost alot of fat from those areas, especially my arms. My training is: 40-60 mins of cardio every day, and weight training 5 days/week When i started this i was around 71kg and last time…
