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Seconded Afura's post above me. The recipe generator is my best friend when it comes to multi-ingredient recipes. My other best friend is my little digital kitchen scale which makes easy work of figuring out serving sizes. I jot it down on a white board as I go and then make up the entire recipe and split it into 3…
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As I'm cooking the meal, I jot down on a white board on my fridge which ingredients I'm using and how much they weigh. I plug it all into the recipe builder and then split it up into how many servings I think it will make. Since I'm just cooking for myself and my SO, there's usually about 3 servings: 1 for him, 1 for me,…
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I took off work today to go to a doctor's appointment (this appointment took me two years to finally schedule for myself - so I'm patting myself on the back for that big accomplishment). Anyway.... took off work today and I knew my steps were going to be nowhere near my usual 8-10,000 steps. So I took the dog on a walk…
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Brb while I stress eat
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I attended too many festivals and ate too many fried/salty/sweet things. Yesterday was my "I'm gonna be good now, promise!" day, and then I couldn't stop eating. i just never felt satisfied or full. Today i'm gonna bicycle a lot around town and maybe go for a swim so that I can feel like I've done something to redeem…
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I make them with my Veggetti tool from Bed Bath and Beyond. I just sautee them up with some EVOO, garlic sea salt grinder, pepper, and a nice healthy shake of tumeric! YUM! Tumeric is expensive (and can stain so watch out!) but it's an excellent food remedy for chronic pain management. I shake it in everything.
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I actually use my dry erase calendar on my fridge less for the calendar function and more for the "let me jot down my food for my diary". I weigh a lot of my food that's not already portioned out. It works great for me and I'm not wasting any paper or anything. I can quickly jot down y measurements as I cook and add it all…
