Replies
-
Anyone? bump
-
Why does it matter if shes over on fat? its coming from a healthy source.
-
No but i plan on doing so soon.
-
Even if i was i still would be at a deficit.
-
I eat back only half of my exercise calories. i eat around 1400-1500 a day im 5'9 22 years old.
-
bump
-
Yea maybe its the water, idk. And i make sure i dont eat more than what im supposed to. Its very discouraging to see the weight gain on the scale.
-
Thanks guys. Just making sure it was ok