fortheloveofjas Member

I also prefer Amy's frozen foods; I try to eat a fresh salad most days also. I'm on Day 101.... Created by MyFitnessPal.com - Nutrition Facts For Foods

Be sure to drink as much of the 8 cups of water as you can! I learned 25 years ago when I went to Weight Watchers that it REALLY makes a big difference in weight loss. Good luck!