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Omg thank you, im going to check that out, ive seen a lot of women say they love lifting because it helps with the excess skin. Thank you for the info.
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Mainly walking/running on the treadmill. I'm scared if I don't do cardio I won't lose lbs
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12 lbs is just to my next small goal. My overall goal is 40 more lbs. Not to sound stupid but have you had a trainer? I am dense when it comes to lifting. I basically only do cardio. Can you maybe point me in the direction for heavy lifting info that doesn't use a bunch of acronyms that someone new, like me, could…
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I'm not a doctor but I have eliminated near from my diet this month as well and I ovulated. I think it might be a case by case thing.
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Sw: 267 Cw: 192 Gw: 187 ...end of july really 145
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I've been told that...even if I lose weight I won't be pretty. mean people suck.
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Cleveland, Oh
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I don't have any friends on here...BUT I guess it would be motivating
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BBQ, pool/sun and fireworks!
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beautiful long hair!
