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I’m 39. Ack. Last year in my 30s. And I want to lose the 10 lbs I creeped on this last year. I would love friends and support in this process.
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Hey...would love some new friends to stay motivated on MFP. Please add me.
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Have you ever read the book "Women Food and God" by Geneen Roth? It's an amazing book that talks about why we overeat and how it's so much NOT about the food but how we were raised, the struggles in our lives, and how our eating is a complete mirror image of how we approach our lives. Its fantastic and I have found it to…
