sandyhyde35

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  • I use our treadmill at home to run or I just go outside. I started with the C25K program. It's a free app you put on your phone. Start with that, go slowly and you'll see progress. I also use XBOX 360, if you have an online membership you get XBOX Fitness for free until December. That has a TON of videos you can do, to…
    in Must cancel gym membership...Home fitness success stories? Comment by sandyhyde35 April 2014
  • I normally do a cheat meal. It's typically dinner on Friday night. If not, one day would turn into two for me. It's so easy to slip back into old habits.
    in How do you feel about a once a week "cheat day" ? Comment by sandyhyde35 March 2014
  • I pretty much log everything before I eat it. In the morning when I'm making breakfast I log my breakfast and lunch (since it is already packed for work). If I log it I find it easier to stick with it. If not, I'll easily get off track. I normally will log dinner while I'm making dinner so I know exactly how much I can eat…
    in When do you log your food? Comment by sandyhyde35 March 2014
  • Good for you! Me too. The last soda I had was on February 1st. It's such a huge accomplishment. Congratulations.
    in Kicked the Caffiene Habit! Comment by sandyhyde35 March 2014
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