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I did Level 1 for 7 days, level 2 for 10 days and then that leaves 13 days for level 3 :)
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Hi! I am on Level 3 Day 27 and I tend to burn around 265 calories on average by completing the full workout. Good luck to you - the results will quickly show; they did for me!
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Thank you! Good luck for you too! Hopefully this time I can actually achieve something!