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Hey, I was thinking about weight today. Yours happened to be the one post I read today. When I worry a lot, I am not able to maintain a healthy weight. This not just a theory, it corresponds to the fight of flight response triggered in your hypothalamus. If you are a worrier or tend to be "on edge a lot" This is your body…
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Canned coconut milk (thai kitchen organic is pretty good), cashews, almonds, walnuts, pumpkin seeds. Its the "type" of fuel you put into the car, not the amount.
