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3.3 more - my total is 7.4 !
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4.1 miles of 50 - DONE
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Hey I am new to this hope this works
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Of course any fresh fruit or veggie would be great! Dry cereals ( just watch for the sugar)! Cheese sticks , hardboiled eggs and Joghurt will be ok for a little while in a cooler! Even salads in a mason jar, just google it, are great! Have fun at bandcamp!!
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I also have gained back weight previously lost, during a vacation in Germany. That's where I am originally from. I need friendly encouragement to get back to where I was! Good luck and we both can do it!!! Ute
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I am limiting my bread intake, because I love it WAY to much. Use the lettuce wrap like recommended by others. I also put salad , fresh fruit and vegies, plain Yoghurt and cottage cheese in my "Lunchbox"!
