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it must have been really hard for you to confess, so Im going to step up and join you! I also binge eat! my situation is different and maybe the extent of it as well, but binging is binging. I do great all day long, I work out a ton but then in the evenings i cant seem to help myself and just devour as much junk as…
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bumb.....gonna check it out later, thanks
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green tea works for me too! i make it into iced tea and add a splenda for sweetness.....gets me through till dinner!
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Ok, so I bought a HRM and the calories it shows I have burned varies significantly from the ones on this site! Im guessing that is because this one is programed for my age, weight, height, and exact heart rate???? For those of you who use HRM's how often do you check your heart rate during a workout....mine says the more…
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I AM!!! My BF lives in Missouri and we only get to see each other every couple of months! It is both motivational and detrimental! I want to stay in shape for when the time comes and I do get to see him, but then I get home or he leaves and all of my motivation flies out the window! When we are together we workout together…
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Whatever your doing.....keep it up! Looks great!
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No, I dont have one they are so expensive! Thanks so much for the info everyone, it is very helpful. I guess I am going to have to save up and buy one!
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bump....sounds soooo good!
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I just started and I am going over in my sugar every day as well, by a very large amount. I am always under my calories and over in my sugar!!!
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bump!
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I found it....thanks a bunch!
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LOL!!!! Love the way you think Rileamoyer!
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I saw a diet tonic water at the store yesterday, I'll have to try it, thanks! By the way......what does bump mean??? lol!
