Replies
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She loves red lipstick! ( I totally dig that shade! :) )
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Aw, man. Now I feel like I need a fancy ticker..lol
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Oh, wow. That's a huge difference! Good point. I guess I should just listen to my body and worry less about what my watch says, haha. I really use it moreso to track my calorie burn.
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Oh my goodness, that's good to hear. Haha. I try not to worry myself about it too much but that seemed really high, but if a trainer is telling you to push yourself to that then I feel a bit better about it. :drinker: I usually only hit that when I start to get about halfway through my second mile or so. I used to think…
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Hmmm...while working out (running) I've had my HR go up to the 180's and even 190 once (according to my Polar FT7) but that scared me so I scaled it back a bit. Now I'm wondering if that's normal.. D:
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Yeah, I'd like to know that too...lol :flowerforyou:
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I drink more often than that (...I'm 24, so sue me...lol) and have lost and still losing. :) Just stay within your deficit, I really doubt a spot of wine here or there is going to have that serious of an impact as long as you're not chugging a bottle a night and log it honestly. :)
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Best- gorgeous girl!! Worst- nothing I can see!
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Howdy! :) Benita, 24, Texas. I've lost 17 lb so far, looking to lose (rough estimate since I've never been small..) another 30-35 lbs but that could change as I go on. I understand that the number on the scale is not necessarily indicative of how someone will look due to BF% and so as I gain muscle and lose fat I'll be ok…
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Looks like we've got a trend of just all around good looking people here on MFP! :) Lol. I can't say handsome, beautiful, etc because your pic is of popeye and betty boop, but because of that simple fact I'm gonna say AWESOME. Lol.
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Awwh, Thank you! :smile:
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Right now I feel like I look like about the 25% picture, but I'd love to look like the 18% one!! :love: Not sure what my percentage is right now exact though, just estimating.
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Beautiful! :)
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I'm with everyone here. I love beer and fireball whiskey and I wouldn't think of giving it up as a "sustainable" lifestyle. Sure, I know it's not nutrient dense nor is it necessarily helping me lose weight haha but some days I need a little rest and relaxation and a nice cold beer is the ticket. I just log it ( and log it…
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Looks like a nice guy
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Chill
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Gorgeous, gorgeous, gorgeous!!! :) And I love your expression in the "after" photo. You look ready to kick some tail!!! Lol. Absolutely amazing and inspiring. Keep up the awesome work!!
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I'm right there with you, I keep thinking to myself maybe the dryer somehow ruined the fabric in all my clothing and somehow they aren't REALLY looser (even though I have to wear belts with them now or they fall right down!). It's crazy what we tell ourselves. I can't imagine what it's going to be like once I hit my goal.…
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Yup, log it and move on. There are days (usually my "date days" with my g/f) that I end up over, and I just log it honestly (no matter how much it makes me cringe haha) and plan to go back to normal the next day. You can't think of it as a diet, it has to be a lifestyle change and let's be honest- do you really plan to…
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YES! Love these!! And now I have to try these Thinkthin bars AND try microwaving the quest bars a smidge....that sounds so good.... My favorite is cookies and cream. YUM!!
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Thank you both for your replies! I'll look a bit more into starting strength... the hard part for me will be doing only 3 exercises each workout! Lol. But I know 5x5 has an app too that will make it super convenient so I know how much I should be lifting/rest times/etc.
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Definitely keeping tabs on this thread for the useful info. :) I really love lifting but right now all I do are the machines... I don't know how to do alot of the free weight exercises correctly I feel like, and at risk of injury ( or making a fool of myself...heh :embarassed: ) I have stuck with the machines where I can…
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Just read the manual online and I'm going to look in to the gel. Thanks!! :)
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Oh wow, I didn't think the sensor was strong enough to carry that far! That's fantastic! That may be almost accurate then because I'm a bit heavier than you (5"5', 157 lbs) so I know the lighter we get typically the less calories burned. Good to know though! Now I'm excited to try it out on my next swim!
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What is the electrode gel? I'm so scared to swim with it! Haha. It wasn't cheap and I'm a little nervous to put any of it under water. I'm gonna have to look at the manual (not that I don't trust that you're telling the truth, I just want to double check. :) ) That would be amazing if I could get an accurate count of my…
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Hmm..MFP shows it burning 1,139 cal when I log it and this swimfit site shows it burning 1,173. :/ Guess maybe I am burning a ton of calories?... Ugh. I need a waterproof HRM. Lol. :ohwell:
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See, the opposite was true for me when I was using the HRM sensors on the gym equipment. I got my Polar FT7 expecting to have it tell me I wasn't burning what I thought I was but instead it told me I was burning more! But I think it's just because my HR gets so high because some days I really don't feel like I've burned…
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I'm on day 2 of 30DS! I would ADORE support as I really don't have it coming from anywhere but MFP, and I can already tell this is gonna get TOUGH. O.O Let's all be hella sore together! Lol
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I would love some new friends! :) Feel free to add me!
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Yep. Lupus here too. :/ Definitely makes things tougher, huh guys? Pretty sure I added all of you, lol. I need more friends who understand. :/