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yea i know, i have just put on so much weight here recently its just killing me, its to the point to where i don't feel good anymore i just want to get started losing weight
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No i'm not a troll, i am on here to get advice which i am
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Thanks for the advice, and congratulations :-) i haven't worked out in awhile so i know i need to build it up i know it is kinda outrageous to think i could lose that much in 3 months, i had seen some post of people saying they had...if i could just lost 20 i would be happy
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You look great Btw, 3 years ago i lost weight i got down to about 160 then i don't know what happened, it was a stressful time in my life and i put the weight back on, i think if i could just start losing weight i would feel about better about my self, i just need support buddies i think ya know