mmmb30

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  • Following... this Macro thing has peaked my curiosity. Been watching mine for a month now and down 5lbs
    in Do you Count Calories or Macros? Comment by mmmb30 October 2014
  • How in the heck do you 5'9 to 5'11 women get down to 120-145? I've been stuck at 165 FOREVER!!!!!!!!!! I put on about 20-40 miles a week between Swimming, biking and running. Trying to fit weights in there too! I'd like to think I eat fairly healthy good food with the occasional "f"- it meal/snack in there. Always under my…
    in 5'8-5'11 women before/after pics? Comment by mmmb30 March 2014
  • Is that 20-60 cross training in minutes? 20-60 Minutes?
    in Strength Training for Runners? Comment by mmmb30 March 2014
  • I have a 4 yr old yellow lab that I take out sometimes. Usually no more than 4 miles, but reading the distances here maybe I can get his mileage up! He LOVES being outside and running with me
    in Running with your dog Comment by mmmb30 March 2014
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