Lisaba1

Someone New - Hozier

in What are you listening to right now? Comment by Lisaba1 August 2015

best.thread.ever! Totally inspirational.

in Before & After face comparisons (Feel free to add yours!) Comment by Lisaba1 April 2012

Just make sure you eat back your workout calories in a healthy way. Have a healthy snack (apple/peanut butter or a good yogurt) prior to workout for energy and some good protein (lowfat cheese stick or protein shake) within 20 minutes of ending the workout.

in Why Eating Exercise Calories is so important. Comment by Lisaba1 April 2012

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