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I'm curious, how does one know the "age" of their metabolism?
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I'd bet that the majority are because it is certainly true that the typical overweight person is eating too much fat and sugar and nowhere near enough protein and fiber.
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Give yourself some more credit!! 135lbs lost is absolutely AMAZING and very inspiring;)
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SOOO TRUE!!!
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ME TOO!! That would be awesome:)
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Me too. I want the body I had before I had my children SO BAD. I gained over 100lbs since I had my first daughter, 9 years ago. I would have NEVER thought my body could get this big. I feel GROSS. 120lbs to 225lbs is horrible:( But I refuse to quit this time!!!