lindaj07 Member

Sally, that's great news! You're being good to your body and that's what counts, isn't it? The rest will follow on at it's own pace! Good Luck for May :flowerforyou: (this is a bit late, sorry, I'm replying to your April post) I'm trying and failing miserably in catching up with all the posts. Getting to read some but no…

Changing my ticker from 134 miles to 5 miles walked today - my goal this month will be 140 miles! Wish me luck! And good luck to all of you walkers out there!

Dee, you've been fantastic!! Good luck for May! :flowerforyou: :flowerforyou:

134 miles after a 7 mile walk today!!!! I started with a very modest 35 miles and now I'm thinking of setting a higher target, not sure if I can do 140 though! Maybe I'll try! 134 miles!?!?!?!?!:noway: :laugh: :drinker: I never would have believed I could, before I started logging! It's amazing how it all adds up isn't it?…

Hi Dee! You're going to make it!! I did my usual 4.3 today including my walk to and from work!

Another 4.3 miles today. (Back to work after a long and great weekend!) Hope everything going well with you all!

Hi Dee! Good to see you here too! I walked my 3.5 miles today - up to 106.8 and walking!! Good luck all!

3.3 miles today - shorter due to running out of time!

103.5 miles since 1 April!! Who'd have thought it???? I never would have guessed I would walk over 100 miles in 30 days! Keep on walking!:drinker: :flowerforyou:

Another 5.3 today I'm really feeling the benefits of the walking too! I just noticed that this month's target now seems ridiculously low!! 'Note to self... Must aim higher next month'

Walked 5.4 miles today:happy: :flowerforyou: Good luck all! Keep walking! The sun is shining here, a beautiful day means more walking!!

lost another 2lbs this week...

Lynda, a very BIG congrats!!!! for your 3lb weight loss! Brilliant result for you!

Another 4.3 miles done today! Happy walking!

Lynda! Sorry, I somehow missed your post yesterday! I hope your neighbour's bbq is back in one piece! I also hope that you have done with all the heavy exercise! You CAN have too much of a good thing, can't you? Susan good luck with slim fast! Anything is worth a try isn't it? Hope it works for you! Vicki you sound like…

:laugh: Just click the heels of your red slippers 3 times then you'll be home, Dorothy!! I had a lazy day, exercise-wise and was watching what I ate more than usual! Now, I'm wondering if I've eaten enough...:noway: I can always find something to worry about! Mary I had another slice of your delicious Mexican Quiche today!…

Dee - your bluebird stories are delightful! Keep them coming! You make me wish I had some too so lovely! I'm off to work soon - Today has been light on exercise which means, of course, light on eating too! It's going well so far but less easy at work. Wish me luck!

No walking for me today, except the walk to work and back! Still, I'm up to 74.5 and counting...

Hi Barbie, glad to see you got home safe! That door pass ad sounds absolutely irresistable! Well done! Viv, so sorry to hear about your accident with your dog! It's a hard one to deal with, isn't it? Hope he settles down... Mary, glad to hear the wind has dropped! I was beginning to be reminded of Dorothy in Wizard of Oz!…

Got another 4.3 miles in today, having a day off tomorrow. I'll raise my goal next month

Michele - A Spin Gym is not as grand as it sounds, in fact, it's pocket sized though it weighs quite a lot. Basically, it's a steel disc (the weighty part!) with a hole in the middle. Through this hole goes a nylon cord. You spin the cord and do some exercises, quite similar to yoga etc but with the added pull on the…

Welcome and Good Luck! I'm fairly new here but can say it's a great place to be!

Dee 12 miles seems good to me!! As for me... 112?????? :noway: I better get cracking!! :laugh: :flowerforyou: Seriously, though - I'm having my day off exercise tomorrow - didn't have one last week and didn't take the chance to miss it - if you see what I mean?? In a rush - just off to work this fine Saturday morning! Good…

Saved 307 of my 399 exercise calories! That's a first for me!! Good night all! Happy, successful weightloss! :flowerforyou: :drinker:

Up to 69.4 miles for this month... I think my goal was waaaaaaay too conservative!! Doesn't it do wonders for your self-confidence and will power to see the miles clock up here? Keep Walking! :flowerforyou:

I was wondering the same, we really miss her jolly banter, don't we? Hi Mary, hope the tornadoes pass you by!! Missing your chat too! On the subject of salt.... to add or not to add? I add half a teaspoon every day as an allowance for adding to eg potatoes. Two reasons: 1 to monitor my salt intake; 2 to make my sodium…

Another 5+ miles today!

Great news on your weight loss, Lynda! That's amazing! Good to know you can do it, for future reference too! Spinach sounds good, I need to work on my iron intake... My next move will be to work out some strength exercises, I have a programme here that I haven't tried yet. You're an inspiration! Kackie, I'm sure you don't…

Dee your photography classes sound fascinating - so far I just take my camera out and click when I see something I like. I wish I could find something challenging here to help me improve (or not as the case may be) Mimi Great attitude! A new day and a clean sheet! Chocolate IS nice, once in a while! Have a great day…