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Hi I'm 49 and have been on MFP for 7 weeks and have also lost 7 pounds, but have many many more pounds to go! MFP is a wonderful place for friends, support and motivation! Most everyone here has the same goal of loosing weight and getting in better shape and it's so helpful when your having a stressful day and see your…
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I am relatively new here too! Been here 5 weeks and lost 5 pounds. The people are GREAT here and I log most everyday. I will be quite busy this week because of spring break and my son coming home from the Air Force for 4 days before he goes off to Nebraska.....Long way from Texas. It will be a culture shock for him! Other…
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Wow I just love looking at all the before and after pictures, they are so motivational and inspiration and let's all of us that are working towards our goal that seeing is believing and gives us the spirit and hope that we can do this too! Thank you all for sharing you success stories! I am so proud of all of your…
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I have only been on MFP for 5 weeks and I started off walking even slower, maybe 2.0 - 2.5 and now I am at 3.0 - 3.5 and longer walks. I remember in the short time that I was winded and worn out and sitting on ice / heat on my back for the first week or so. Now it seems I am doing better, having more energy and after I am…
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Thanks for the good advice! And yes we need to have our mindset that this is a journey and it will not happen overnight. Thanks again!
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Great job! Wonderful milestone!! Quite the accomplishment!
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I will turn 50 this year and belive me I know how it is to not feel comfortable in your own skin! I hate going anywhere that I don't have to! My husband gets so frustrated with me!! I have 80+ pounds to loose. I think I go to work and the grocery store and family stuff and that is it......I even hate going ot family stuff…
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Awesome job! Great encouragement for all of us just starting out! Thanks for the great story and pics too!! Always helpful to see that others have done it so I know I can too!!
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I just got a fitbit this week. It tracks activity and sleep and it interfaces with MFP to record calories and water intake, etc. I have just had it a few days, but several of MFP love theirs. There is a fitbit app for your phone too so when you open the app, it syncs with the fitbit. So far so good as an option.
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Great story! Thanks for sharing with us and of course the pics! You look terrific! Keep it up as it is paying off tremendously!
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There are alot of great people here that are in the same boat or have been there!! I struggle each and every day to log my food and do some kind of exercise! This site and the friends you meet surely helps to inspire and motivate! Feel free to add me as I am a newbe too!!
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You look terrific and make me a believer that it can be done! Thanks for the motivation!
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Hello weight loss twin.....I'm looking for you!! 5'2", 49 years old (OMG WILL BE THE BIG 50 THIS YEAR) SW: 224 lbs GW: 140-150 lbs CW: 222 lbs I had foot surgery last November and it's taken me a while to get recovered at a gain of over 20 pounds I might add. I had a hard time even walking and had to wear a big boot the…
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Set an alarm on the phone to make sure to get up and stretch or at least walk around a few minutes. Great Idea!!:happy:
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Hi ladies.....I'm putting my toe in as I will be the big 50 this year and want to be 50 stones lighter by my birthday. I would love to join your group! Sounds like everyone is so kind and supportive!
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I just joined up as well and have 90+ pounds to loose! I will be turning 50 late this year and am having a nervous breakdown thinking about being so out of shape and overweight. I just had foot surgery last November, so I just got released in the middle of January to start walking on the treadmill, problem is I am having…
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I want to get in! I just joined MFP this morning. On a weight loss team at work, but there is no encouragement or support so I have not lost a pound and just keep being depressed. Was going to start this year off right and now I am just down on myself. Hopefully this will get me going! I already like the enthusisam! I'm on…