ojosh089 Member

Surrender - Breakdown Valentine

Dead Silence - Billy Talent

6 Chili dogs, 3 small fries, 1 large chili cheese fries, root beer float, 2 breakfast jacks, spicy chicken sandwich and 6 pack of stone IPA.

Move Through Me - In Flames

Hello, I'm on week 2 of T25. I had finished 1 round from month 1 of Insanity and had great results. I will probably end up doing month 2 after Alpha of T25. Either way, they are both great workouts and I enjoy them so much. Anyone feel free to add. Stay strong and good luck on your journey and as Shaun T would say "USE…

Devil Wears Prada Doubt The River Wild Ben Kingsley

spot on

The Sound of Truth - As I Lay Dying

nice fat sirloin steak with mash potatoes green beans broccoli and delicious shipwrecked double IPA.

Week # 1 – March 31st -- Goal 300 minutes: Mon: 70min (40min Insanity + 30min Jog) Tue: 70min (40min Insanity + 30min Jog) Wed: 30min (T25&Stretch) Thur: 70min (40min Insanity + 30min Jog) Fri: Sat: Sun: Total: 240 Min left: 60

Congrats on your success so far. Keep up the good work. Remember, this process is going to take time. It's a change in lifestyle. Staying consistent and staying motivated will help you achieve your goals. Especially here on MFP. If you ever feel discouraged, you can always look at stories and get motivation from your MFP…

T25 is amazing and it's fun which makes it even better. I do a hybrid with T25 Alpha and Insanity Month 1( will start month 2 next week).They are both great programs. T25 is awesome for the ones who don't have a lot of time and you still get your sweat on. Like others have said, I would recommend T25 to anyone who thinking…

Week # 1 – March 31st -- Goal 300 minutes: Mon: 70min (40min Insanity + 30min Jog) Tue: 70min (40min Insanity + 30min Jog) Wed: 30min (T25&Stretch) Thur: Fri: Sat: Sun: Total: 170 Min left: 130

This sounds fun! Week # 1 – March 31st -- Goal 300 minutes: Mon: 70min (40min Insanity + 30min Jog) Tue: 70min (40min Insanity + 30min Jog) Wed: Thur: Fri: Sat: Sun: Total: 70 Min left: 230

Electric - Atlas Genius

Theory of Everything - Amaranthe

Hello, Feel free to add me as well. I'm finishing up my third week of Insanity. Kicks my butt everytime, but I enjoy it a lot, really gets you going. Just remember to go at your own pace and recover when needed. Stay positive and know that you can! Good luck on your journey to an improved you.

Hello, Welcome to MFP. Great place for advice and support. I'm fairly new too (3weeks in). I'm almost at my goal (started year around 195) i'm about 172 now. Trying to get down to 160 then put on some muscle. Good luck on your goals, stay positive, stay strong and know that you can and it will happen!

Hello, Welcome to MFP. Anyone, feel free to add. Good luck on your journey.

Hello, Congrats on your achievement thus far. I'm on the same boat. Trying to get healthy. Feel free to add. Good luck on your journey to a new and improved you.

Congrats on your achievement thus far. From beginning of year i lost about 18lbs so far and have about 15 more to go. I just started using MFP about 3 weeks ago. Feel free to add. Good luck on the rest of your journey.

Welcome to MFP. Good luck on your journey. Feel free to add.

Started the year at 190 now about 172. Got about 15lbs more to go. Anyone, feel free to add. On MFP daily.

Hello, I am also doing the Insanity program and that really kicks my butt. So far I've lost around 8 lbs. As for meals I stay above 1500 since the Instanity program i burn around 550-600cal per workout (according to HRM). It has been working out great. Losing inches and along with the weight and I'm getting more…

I like to eat in between meals. Between Breakfast & Lunch, Lunch & Dinner. Keeps my hunger in check and by the time dinner comes around it's usually and medium portion. I like to stick with fruits and nuts. but of course don't go nuts with the nuts since it's easy to eat a crap load.

Hello, everyone feel free to add. More support the better. I've been on here for about 3 weeks and it's nice to have to support to keep me going strong. Still have about 15 lbs to go. I'll help motivate everyone as well.

I like to listen to good old Disturbed (The Sickness, Believe album), Linkin Park (Hybrid Theory album) , Chevelle (all albums), Godsmack(the ones everyone knows lol).

25 in a couple of months. In California. Improving my health and staying strong. Feel free to add.

Lazyness and drinking which always was accompanied with fast food(because everything you eat when your drinking taste awesome). Friends didn't help either since they always wanted to go out a lot. All old habits.

Hi Frank, Welcome to MFP. Congrats on your achievement thus far. I started MFP about 3 weeks ago and it's been a great tool to help me with my goals. Keep up the good work, stay strong, and good luck on the rest of your journey! Send me friend request if you like.